Smoky Squash Salad

This salad from Chef Sarah Russo of Chicago-based Salad Club packs a flavor and texture punch, and it's a delicious way to explore an alternative, plant-based protein. Look for blocks of tempeh in the produce or health food section of the supermarket, near the tofu.

Smoky Squash Salad
Photo: Carson Downing
Hands On Time:
25 mins
Total Time:
1 hr
Servings:
4

Ingredients

  • ½ cup sliced almonds

  • 1 small (12 ounces) delicata squash, seeded and sliced into 1/4-inch-thick half-moons

  • 2 tablespoons extra-virgin olive oil, divided, plus extra

  • ½ teaspoon salt, divided

  • ½ teaspoon black pepper, divided

  • 4 ounces fresh shiitake mushrooms, sliced 1/8 inch thick (3 cups)

  • 8 ounces tempeh

  • ½ cup reduced-sodium tamari or soy sauce

  • ¼ cup cider vinegar

  • 2 tablespoons pure maple syrup

  • ½ teaspoon ground cumin

  • ¼ teaspoon liquid smoke

  • 8 cups curly kale, stems and center ribs removed, leaves chopped

  • 4 cups shredded Brussels sprouts (packaged or shredded in a food processor)

  • Maple-Tahini Dressing (below)

Directions

  1. Preheat oven to 350°. Place almonds on a large rimmed baking sheet; spread evenly. Bake until lightly toasted, checking frequently after 5 minutes. Remove from pan and set aside. Increase oven temperature to 450°. Pile squash on pan and add 1 tablespoon olive oil and 1/4 teaspoon each salt and pepper; toss to coat and spread evenly. Roast 8 minutes. Meanwhile, toss mushrooms with 1 tablespoon olive oil and 1/4 teaspoon each salt and pepper. Push squash to one side of pan. Add mushrooms to the other side of pan and spread evenly. Continue roasting until squash is tender and mushrooms are tender and beginning to brown, 8 to 10 minutes.

  2. Meanwhile, prepare tempeh: Cut the block of tempeh crosswise into 1/4-inch-wide strips. In a large skillet, whisk together tamari, cider vinegar, maple syrup, cumin and liquid smoke. Add tempeh; stir to coat. Bring to a gentle boil over medium-high. Reduce heat to medium; cook, uncovered, until liquid is reduced and absorbed into tempeh, 10 to 15 minutes, stirring occasionally. Set aside to cool.

  3. Place kale in a large bowl and drizzle with a tiny bit of olive oil, about 1 teaspoon. Massage kale with your hands until it darkens by a shade and volume has reduced slightly, 3 to 5 minutes. Add Brussels sprouts and toss to combine.

  4. To assemble salad: On a platter or four plates, arrange greens, squash, mushrooms, tempeh and almonds. Serve salad with Maple-Tahini Dressing.

Maple-Tahini Dressing

In a medium bowl, whisk together 1/4 cup tahini, 1/4 cup water, 2 tablespoons pure maple syrup, 2 tablespoons white wine vinegar, 1 tablespoon fresh lemon juice, 1/2 teaspoon minced garlic and 1/2 teaspoon kosher salt. Drizzle in 2 tablespoons extra-virgin olive oil, whisking continuously. Refrigerate until needed.

Nutrition Facts (per serving)

548 Calories
34g Fat
45g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 548
% Daily Value *
Total Fat 34g 44%
Saturated Fat 5g 25%
Sodium 1890mg 82%
Total Carbohydrate 45g 16%
Total Sugars 18g
Protein 25g
Vitamin C 80mg 401%
Calcium 207mg 16%
Iron 8mg 43%
Potassium 1182mg 25%
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