Maple-Butternut Puree

Roasting brings out squash's natural sugars. Blending with maple syrup, butter and nutmeg makes it utterly addictive. Bonus: This dish reheats beautifully.

Maple-Butternut Puree
Prep Time:
25 mins
Bake Time:
40 mins
Total Time:
1 hr 5 mins
Servings:
6

Ingredients

  • 2 tablespoons olive oil

  • 1 large butternut squash (2 1/2 to 3 pounds)

  • 3 tablespoons butter, softened

  • 3 tablespoons maple syrup

  • 1 ½ teaspoons fresh thyme leaves

  • ½ teaspoon salt

  • ¼ teaspoon freshly grated nutmeg

  • ¼ cup pepitas, toasted

  • Maple syrup (optional)

Directions

  1. Brush a 15x10x1-inch baking sheet with the olive oil. Cut butternut squash in half lengthwise and remove seeds. Place squash cut sides down in pan. Bake, uncovered, in a 375°F oven for 40 minutes until very tender when pierced with a sharp knife. Remove from oven.

  2. Meanwhile, in a large bowl combine butter, 3 tablespoons syrup, thyme, salt and nutmeg. When squash is cool enough to handle use a spoon to scrape flesh from skin into bowl with butter mixture.

  3. In batches, puree mixture in a food processor or blender until smooth.*

  4. Transfer to a serving dish and top with pepitas. Drizzle with a little additional maple syrup, if desired.

*

The puree can be kept warm in a heavy covered saucepan over low heat, stirring occasionally, or covered and refrigerated for up to one day and reheated over medium-low heat in a covered heavy saucepan. Stir occasionally.

Nutrition Facts (per serving)

243 Calories
15g Fat
27g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 243
% Daily Value *
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 276mg 12%
Total Carbohydrate 27g 10%
Total Sugars 10g
Protein 4g
Vitamin C 29mg 144%
Calcium 94mg 7%
Iron 2mg 11%
Potassium 658mg 14%
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